Sets
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 190 lbs
Level 17
2 Back Squats | 190 lbs
Level 17
2 Back Squats | 195 lbs
Level 19
2 Back Squats | 200 lbs
Level 20
Sets
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 190 lbs
Level 17
2 Back Squats | 190 lbs
Level 17
2 Back Squats | 195 lbs
Level 19
2 Back Squats | 200 lbs
Level 20
April 17, 2015 10:16 AM
2290 lbs | Rx'd
Level 21
231st WOD
Result
Result
2290 lbs | Rx'd ⚡ 550 lbsNotes
Finally made the 200 lbs club!
Notes
Finally made the 200 lbs club!
Stats
WOD Count
231st
Level
-
Avg Power Output
18.1 (ft*lbs)/sec (+2.5)
Training Days
47 (2024)
History
4
Workout
Personal Record ⚡
Back Squat PR
2 @ 200 lbs 💣
Stats
WOD Count
231st
Level
21
Avg Power Output
18.1 (ft*lbs)/sec (+2.5)
Training Days
47 (2024)
History
4
Workout
Personal Record ⚡
Back Squat PR
2 @ 200 lbs 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,691 Reps (+12)Milestone 100
Back Squat
89 Reps (+12)History (4)
History (4)
