Profile Photo
Jul 02, 2014
Workout
Level
13
Every 1 min for 6 mins: Back Squat : 1800 lbs | Rx'd
Set Reps Weight Lift Level
1 2 155 lbs 6
2 2 155 lbs 6
3 2 155 lbs 6
4 2 145 lbs 4
5 2 145 lbs 4
6 2 145 lbs 4
Stats
  • Work_icon 16.6 (ft*lbs)/sec avg power output.
  • Rank_icon Level 13 worldwide. Fox status.
  • Rank_icon Gym Rank: Sign In to see rank
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
12
Apr 01, 2015
16
Jan 05, 2015
20
Milestone
13
Current
Previous Results

Below are your previous Every 1 min for 6 mins: Back Squat results.

  • Level
    12
    Every 1 min for 6 mins: Back Squat : 1740 lbs | Rx'd -210 lbs
    Every 1 min for 6 mins 2 Back Squats | 125 lbs 2 Back Squats | 135 lbs 2 Back Squats | 135 lbs 2 Back Squats | 145 lbs 2 Back Squats | 155 lbs 2 Back Squats | 175 lbs
    Wednesday, April 1, 2015 (About 1 month ago)
  • Level
    16
    Every 1 min for 6 mins: Back Squat : 1950 lbs | Rx'd 150 lbs
    Every 1 min for 6 mins 2 Back Squats | 155 lbs 2 Back Squats | 160 lbs 2 Back Squats | 165 lbs 2 Back Squats | 165 lbs 2 Back Squats | 165 lbs 2 Back Squats | 165 lbs
    Monday, January 5, 2015 (5 months ago)
  • Finally made the 200 lbs club!
    Level
    25
    Every 1 min for 6 mins: Back Squat : 2290 lbs | Rx'd 550 lbs
    Every 1 min for 6 mins 2 Back Squats | 185 lbs 2 Back Squats | 185 lbs 2 Back Squats | 190 lbs 2 Back Squats | 190 lbs 2 Back Squats | 195 lbs 2 Back Squats | 200 lbs
    Friday, April 17, 2015 (About 1 month ago)   Personal_record_icon_width_15
Comments

You need more results before we can create this chart.