Lauren Little Lauren Little

04-14-2015 4:06 PM

04-14-2015 4:06 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 90 lbs

Level 34


Sets


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 90 lbs

Level 34


Result

970 lbs | Rx'd 100 lbs

Result

970 lbs | Rx'd 100 lbs

Notes

First day back off a nasty chest cold. Felt like coughing my lungs out towards the heavy weight when it was in the rack but avoided it. Felt good, a tad forward in the light weight but good

Notes

First day back off a nasty chest cold. Felt like coughing my lungs out towards the heavy weight when it was in the rack but avoided it. Felt good, a tad forward in the light weight but good

Community

Community


Stats

WOD Count

115th

Level

54

Avg Power Output

25.1 (ft*lbs)/sec (+1.7)

Training Days

15 (2024)

History

5

Workout

Personal Record

Clean & Jerk PR

2 @ 90 lbs 💣

Stats

WOD Count

115th

Level

54

Avg Power Output

25.1 (ft*lbs)/sec (+1.7)

Training Days

15 (2024)

History

5

Workout

Personal Record

Clean & Jerk PR

2 @ 90 lbs 💣


Movement Progress

Movement Progress

Milestone 1,500

Clean

766 Reps (+12)

Milestone 300

Clean & Jerk

207 Reps (+12)

Milestone 1,000

Shoulder-to-Overhead

969 Reps (+12)

Milestone 500

Jerk

359 Reps (+12)

History (5)

History (5)

1 / 4
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