Lauren Little Lauren Little

02-11-2015 9:20 PM

02-11-2015 9:20 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 85 lbs

Level 27


Sets


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 85 lbs

Level 27


Result

950 lbs | Rx'd 10 lbs

Result

950 lbs | Rx'd 10 lbs

Notes

Didn't know if I'd PR but I did! 5# more than last time. Feeling stronger in the squat clean and getting used to a wider and more stable split.

Notes

Didn't know if I'd PR but I did! 5# more than last time. Feeling stronger in the squat clean and getting used to a wider and more stable split.

Community

Community


Stats

WOD Count

95th

Level

51

Avg Power Output

24.8 (ft*lbs)/sec (+0.2)

Training Days

3 (2024)

History

5

Stats

WOD Count

95th

Level

51

Avg Power Output

24.8 (ft*lbs)/sec (+0.2)

Training Days

3 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

568 Reps (+12)

Milestone 300

Clean & Jerk

164 Reps (+12)

Milestone 1,000

Shoulder-to-Overhead

816 Reps (+12)

Milestone 500

Jerk

316 Reps (+12)

History (5)

History (5)

1 / 4
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