Sets
2 Clean & Jerks | 70 lbs
Level 12
2 Clean & Jerks | 70 lbs
Level 12
2 Clean & Jerks | 70 lbs
Level 12
2 Clean & Jerks | 75 lbs
Level 16
2 Clean & Jerks | 75 lbs
Level 16
2 Clean & Jerks | 75 lbs
Level 16
Sets
2 Clean & Jerks | 70 lbs
Level 12
2 Clean & Jerks | 70 lbs
Level 12
2 Clean & Jerks | 70 lbs
Level 12
2 Clean & Jerks | 75 lbs
Level 16
2 Clean & Jerks | 75 lbs
Level 16
2 Clean & Jerks | 75 lbs
Level 16
Result
Result
870 lbs | Rx'd -80 lbsNotes
Went light for the Power/Split. Wanted to focus purely on stance and shoulders to prep for tomorrow's 15.1a. Everything felt on point today
Notes
Went light for the Power/Split. Wanted to focus purely on stance and shoulders to prep for tomorrow's 15.1a. Everything felt on point today
Stats
WOD Count
99th
Level
42
Avg Power Output
23.4 (ft*lbs)/sec (-1.4)
Training Days
5 (2024)
History
5
Stats
WOD Count
99th
Level
42
Avg Power Output
23.4 (ft*lbs)/sec (-1.4)
Training Days
5 (2024)
History
5
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 750
Clean
598 Reps (+12)Milestone 300
Clean & Jerk
194 Reps (+12)Milestone 1,000
Shoulder-to-Overhead
846 Reps (+12)Milestone 500
Jerk
346 Reps (+12)History (5)
History (5)