Lauren Little Lauren Little

02-27-2015 8:11 AM

02-27-2015 8:11 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 70 lbs

Level 12


2 Clean & Jerks | 70 lbs

Level 12


2 Clean & Jerks | 70 lbs

Level 12


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


Sets


2 Clean & Jerks | 70 lbs

Level 12


2 Clean & Jerks | 70 lbs

Level 12


2 Clean & Jerks | 70 lbs

Level 12


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


Result

870 lbs | Rx'd -80 lbs

Result

870 lbs | Rx'd -80 lbs

Notes

Went light for the Power/Split. Wanted to focus purely on stance and shoulders to prep for tomorrow's 15.1a. Everything felt on point today

Notes

Went light for the Power/Split. Wanted to focus purely on stance and shoulders to prep for tomorrow's 15.1a. Everything felt on point today

Community

Community


Stats

WOD Count

99th

Level

42

Avg Power Output

23.4 (ft*lbs)/sec (-1.4)

Training Days

5 (2024)

History

5

Stats

WOD Count

99th

Level

42

Avg Power Output

23.4 (ft*lbs)/sec (-1.4)

Training Days

5 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

598 Reps (+12)

Milestone 300

Clean & Jerk

194 Reps (+12)

Milestone 1,000

Shoulder-to-Overhead

846 Reps (+12)

Milestone 500

Jerk

346 Reps (+12)

History (5)

History (5)

1 / 4
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