Sets
2 Clean & Jerks | 75 lbs
Level 16
2 Clean & Jerks | 75 lbs
Level 16
2 Clean & Jerks | 80 lbs
Level 23
2 Clean & Jerks | 80 lbs
Level 23
2 Clean & Jerks | 80 lbs
Level 23
2 Clean & Jerks | 80 lbs
Level 23
Sets
2 Clean & Jerks | 75 lbs
Level 16
2 Clean & Jerks | 75 lbs
Level 16
2 Clean & Jerks | 80 lbs
Level 23
2 Clean & Jerks | 80 lbs
Level 23
2 Clean & Jerks | 80 lbs
Level 23
2 Clean & Jerks | 80 lbs
Level 23
October 23, 2014 11:26 AM
940 lbs | Rx'd
Level 51
76th WOD
Result
Result
940 lbs | Rx'd 70 lbsNotes
Warm Up did 3 full rounds and 5 and 5. I'm really close to Toes to Bar. Clean&Jerks felt really strong. A little wobbly because I worked really hard at ballet yesterday, so my lats weren't quite there. But landed solidly at several 80s. Looking forward to moving up before the Battle.
Notes
Warm Up did 3 full rounds and 5 and 5. I'm really close to Toes to Bar. Clean&Jerks felt really strong. A little wobbly because I worked really hard at ballet yesterday, so my lats weren't quite there. But landed solidly at several 80s. Looking forward to moving up before the Battle.
Stats
WOD Count
76th
Level
51
Avg Power Output
24.6 (ft*lbs)/sec (+1.5)
Training Days
32 (2024)
History
5
Stats
WOD Count
76th
Level
51
Avg Power Output
24.6 (ft*lbs)/sec (+1.5)
Training Days
32 (2024)
History
5
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 750
Clean
546 Reps (+12)Milestone 150
Clean & Jerk
142 Reps (+12)Milestone 750
Shoulder-to-Overhead
698 Reps (+12)Milestone 300
Jerk
294 Reps (+12)History (5)
History (5)
