Patty Kinnick Patty Kinnick

04-06-2015 10:01 AM

04-06-2015 10:01 AM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 45 lbs

Level 12


2 Squat Snatches | 50 lbs

Level 17


2 Squat Snatches | 45 lbs

Level 12


Sets


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 45 lbs

Level 12


2 Squat Snatches | 50 lbs

Level 17


2 Squat Snatches | 45 lbs

Level 12


Result

510 lbs | Rx'd 60 lbs

Result

510 lbs | Rx'd 60 lbs

Community

Community


Stats

WOD Count

804th

Level

34

Avg Power Output

13.7 (ft*lbs)/sec (+0.9)

Training Days

45 (2024)

History

5

Workout

Personal Record

Squat Snatch PR

2 @ 50 lbs 💣

Stats

WOD Count

804th

Level

34

Avg Power Output

13.7 (ft*lbs)/sec (+0.9)

Training Days

45 (2024)

History

5

Workout

Personal Record

Squat Snatch PR

2 @ 50 lbs 💣


Movement Progress

Movement Progress

Milestone 3,000

Snatch

2,815 Reps (+12)

Milestone 750

Squat Snatch

718 Reps (+12)

Milestone 17,500

Squat

16,472 Reps (+12)

History (5)

History (5)

1 / 5
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