Patty Kinnick Patty Kinnick

12-15-2014 5:11 PM

12-15-2014 5:11 PM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 45 lbs

Level 12


Sets


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 45 lbs

Level 12


Result

470 lbs | Not Rx'd

Result

470 lbs | Not Rx'd

Community

Community


Stats

WOD Count

720th

Level

-

Avg Power Output

13.0 (ft*lbs)/sec

Training Days

130 (2024)

History

5

Stats

WOD Count

720th

Level

-

Avg Power Output

13.0 (ft*lbs)/sec

Training Days

130 (2024)

History

5


Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,391 Reps (+12)

Milestone 650

Squat Snatch

645 Reps (+12)

Milestone 17,500

Squat

15,477 Reps (+12)

History (5)

History (5)

1 / 5
0 Comments

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