Patty Kinnick Patty Kinnick

01-16-2015 7:03 AM

01-16-2015 7:03 AM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 40 lbs

Level 8


Sets


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 40 lbs

Level 8


Result

440 lbs | Rx'd -30 lbs | Rx'd

Result

440 lbs | Rx'd -30 lbs | Rx'd

Community

Community


Stats

WOD Count

749th

Level

-

Avg Power Output

12.5 (ft*lbs)/sec (-0.4)

Training Days

8 (2024)

History

5

Stats

WOD Count

749th

Level

28

Avg Power Output

12.5 (ft*lbs)/sec (-0.4)

Training Days

8 (2024)

History

5


Achievements

Achievements

Milestone Reached

Squat Snatch

650 Reps

Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,498 Reps (+12)

Milestone 700

Squat Snatch

657 Reps (+12)

Milestone 17,500

Squat

15,910 Reps (+12)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patty Kinnick. start your free trial