0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
56 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
65 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
80 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
90 Air Squats
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
56 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
65 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
80 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
90 Air Squats
Result
Result
291 reps | Rx'dNotes
56 Pull Ups, 65 Push Ups, 80 Sit Ups, 90 Air Squats
Notes
56 Pull Ups, 65 Push Ups, 80 Sit Ups, 90 Air Squats
Stats
WOD Count
334th
Level
45
Work Performed
94,117 ft*lbs
Training Days
74 (2024)
History
5
Stats
WOD Count
334th
Level
45
Work Performed
94,117 ft*lbs
Training Days
74 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
5,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,449 Reps (+56)Milestone 4,750
Push-up
4,711 Reps (+65)Milestone 5,500
Sit-up
5,065 Reps (+80)Milestone 6,000
Air Squat
5,971 Reps (+90)Milestone 10,000
Squat
8,948 Reps (+90)History (5)
History (5)