Sets
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 95 lbs
Level 12
Sets
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 95 lbs
Level 12
March 10, 2015 7:00 PM
1140 lbs | Rx'd
Level 29
1219th WOD
Result
Result
1140 lbs | Rx'd -180 lbsNotes
Not where I was couple weeks back, but babying my back for now
Notes
Not where I was couple weeks back, but babying my back for now
Stats
WOD Count
1219th
Level
-
Avg Power Output
8.7 (ft*lbs)/sec (-0.8)
Training Days
34 (2024)
History
5
Stats
WOD Count
1219th
Level
29
Avg Power Output
8.7 (ft*lbs)/sec (-0.8)
Training Days
34 (2024)
History
5
Movement Progress
Movement Progress
Milestone 25,000
Squat
22,584 Reps (+12)Milestone 1,300
Back Squat
1,170 Reps (+12)History (5)
History (5)
