Carolyn Kinnick Carolyn Kinnick

04-01-2015 2:09 PM

04-01-2015 2:09 PM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 85 lbs

Level 9


2 Back Squats | 85 lbs

Level 9


2 Back Squats | 85 lbs

Level 9


2 Back Squats | 85 lbs

Level 9


2 Back Squats | 85 lbs

Level 9


2 Back Squats | 85 lbs

Level 9


Sets


2 Back Squats | 85 lbs

Level 9


2 Back Squats | 85 lbs

Level 9


2 Back Squats | 85 lbs

Level 9


2 Back Squats | 85 lbs

Level 9


2 Back Squats | 85 lbs

Level 9


2 Back Squats | 85 lbs

Level 9


Result

1020 lbs | Rx'd -120 lbs

Result

1020 lbs | Rx'd -120 lbs

Community

Community


Stats

WOD Count

1230th

Level

-

Avg Power Output

8.2 (ft*lbs)/sec (-0.5)

Training Days

41 (2024)

History

5

Stats

WOD Count

1230th

Level

22

Avg Power Output

8.2 (ft*lbs)/sec (-0.5)

Training Days

41 (2024)

History

5


Movement Progress

Movement Progress

Milestone 25,000

Squat

22,661 Reps (+12)

Milestone 1,300

Back Squat

1,197 Reps (+12)

History (5)

History (5)

1 / 4
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