Carolyn Kinnick Carolyn Kinnick

02-24-2015 6:02 PM

02-24-2015 6:02 PM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 100 lbs

Level 15


2 Back Squats | 105 lbs

Level 17


2 Back Squats | 110 lbs

Level 20


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 115 lbs

Level 23


Sets


2 Back Squats | 100 lbs

Level 15


2 Back Squats | 105 lbs

Level 17


2 Back Squats | 110 lbs

Level 20


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 115 lbs

Level 23


Result

1320 lbs | Rx'd 60 lbs

Result

1320 lbs | Rx'd 60 lbs

Community

Community


Stats

WOD Count

1206th

Level

37

Avg Power Output

9.4 (ft*lbs)/sec (+0.3)

Training Days

28 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

1206th

Level

37

Avg Power Output

9.4 (ft*lbs)/sec (+0.3)

Training Days

28 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Squat

22,500 Reps

Movement Progress

Movement Progress

Milestone 25,000

Squat

22,504 Reps (+12)

Milestone 1,300

Back Squat

1,158 Reps (+12)

History (5)

History (5)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Carolyn Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Carolyn Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carolyn Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carolyn Kinnick. start your free trial