Nicole Sorenson Nicole Sorenson

03-10-2015 3:39 AM

03-10-2015 3:39 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 160 lbs

Level 58


2 Back Squats | 160 lbs

Level 58


2 Back Squats | 160 lbs

Level 58


2 Back Squats | 160 lbs

Level 58


2 Back Squats | 165 lbs

Level 62


2 Back Squats | 165 lbs

Level 62


Sets


2 Back Squats | 160 lbs

Level 58


2 Back Squats | 160 lbs

Level 58


2 Back Squats | 160 lbs

Level 58


2 Back Squats | 160 lbs

Level 58


2 Back Squats | 165 lbs

Level 62


2 Back Squats | 165 lbs

Level 62


Result

1940 lbs | Rx'd 0 lbs

Result

1940 lbs | Rx'd 0 lbs

Notes

Next time 160 x3 and 165 x3.

Notes

Next time 160 x3 and 165 x3.

Community

Community


Stats

WOD Count

395th

Level

81

Avg Power Output

15.7 (ft*lbs)/sec

Training Days

49 (2024)

History

8

Workout

Personal Record

Stats

WOD Count

395th

Level

81

Avg Power Output

15.7 (ft*lbs)/sec

Training Days

49 (2024)

History

8

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,668 Reps (+12)

Milestone 300

Back Squat

241 Reps (+12)

History (8)

History (8)

1 / 8
0 Comments

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