Nicole Sorenson Nicole Sorenson

04-17-2015 8:54 AM

04-17-2015 8:54 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 125 lbs

Level 29


2 Back Squats | 125 lbs

Level 29


2 Back Squats | 130 lbs

Level 33


2 Back Squats | 130 lbs

Level 33


2 Back Squats | 130 lbs

Level 33


2 Back Squats | 132.5 lbs

Level 35


Sets


2 Back Squats | 125 lbs

Level 29


2 Back Squats | 125 lbs

Level 29


2 Back Squats | 130 lbs

Level 33


2 Back Squats | 130 lbs

Level 33


2 Back Squats | 130 lbs

Level 33


2 Back Squats | 132.5 lbs

Level 35


Result

1545 lbs | Rx'd 165 lbs

Result

1545 lbs | Rx'd 165 lbs

Notes

Back still tweaky. Remember to sit back.

Notes

Back still tweaky. Remember to sit back.

Community

Community


Stats

WOD Count

434th

Level

57

Avg Power Output

13.7 (ft*lbs)/sec (+0.8)

Training Days

75 (2024)

History

8

Stats

WOD Count

434th

Level

57

Avg Power Output

13.7 (ft*lbs)/sec (+0.8)

Training Days

75 (2024)

History

8


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,414 Reps (+12)

Milestone 300

Back Squat

265 Reps (+12)

History (8)

History (8)

1 / 8
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