Sets
2 Back Squats | 160 lbs
Level 58
2 Back Squats | 155 lbs
Level 54
2 Back Squats | 155 lbs
Level 54
2 Back Squats | 160 lbs
Level 58
2 Back Squats | 160 lbs
Level 58
2 Back Squats | 160 lbs
Level 58
Sets
2 Back Squats | 160 lbs
Level 58
2 Back Squats | 155 lbs
Level 54
2 Back Squats | 155 lbs
Level 54
2 Back Squats | 160 lbs
Level 58
2 Back Squats | 160 lbs
Level 58
2 Back Squats | 160 lbs
Level 58
January 21, 2015 6:16 PM
1900 lbs | Rx'd
Level 76
337th WOD
Result
Result
1900 lbs | Rx'd -20 lbsNotes
Had in my past notes to go up and do 160, 165, 170...went for it to start and felt too heavy today, went back down and then back up to 160#.
Notes
Had in my past notes to go up and do 160, 165, 170...went for it to start and felt too heavy today, went back down and then back up to 160#.
Stats
WOD Count
337th
Level
76
Avg Power Output
15.8 (ft*lbs)/sec (+0.2)
Training Days
13 (2024)
History
8
Stats
WOD Count
337th
Level
76
Avg Power Output
15.8 (ft*lbs)/sec (+0.2)
Training Days
13 (2024)
History
8
Achievements
Achievements
Milestone Reached
Elite
150 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,042 Reps (+12)Milestone 300
Back Squat
205 Reps (+12)History (8)
History (8)
