Nicole Sorenson Nicole Sorenson

04-01-2015 6:19 PM

04-01-2015 6:19 PM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 115 lbs

Level 23


Sets


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 115 lbs

Level 23


Result

1380 lbs | Rx'd -560 lbs

Result

1380 lbs | Rx'd -560 lbs

Notes

Staying super light...giving back some more time to get back to 100%.

Notes

Staying super light...giving back some more time to get back to 100%.

Community

Community


Stats

WOD Count

415th

Level

40

Avg Power Output

12.9 (ft*lbs)/sec (-2.7)

Training Days

65 (2024)

History

8

Stats

WOD Count

415th

Level

40

Avg Power Output

12.9 (ft*lbs)/sec (-2.7)

Training Days

65 (2024)

History

8


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,245 Reps (+12)

Milestone 300

Back Squat

253 Reps (+12)

History (8)

History (8)

1 / 8
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