Nicole Sorenson Nicole Sorenson

01-05-2015 5:33 PM

01-05-2015 5:33 PM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 155 lbs

Level 54


2 Back Squats | 155 lbs

Level 54


2 Back Squats | 160 lbs

Level 58


2 Back Squats | 160 lbs

Level 58


2 Back Squats | 165 lbs

Level 62


2 Back Squats | 165 lbs

Level 62


Sets


2 Back Squats | 155 lbs

Level 54


2 Back Squats | 155 lbs

Level 54


2 Back Squats | 160 lbs

Level 58


2 Back Squats | 160 lbs

Level 58


2 Back Squats | 165 lbs

Level 62


2 Back Squats | 165 lbs

Level 62


Result

1920 lbs | Rx'd

Result

1920 lbs | Rx'd

Notes

160, 165, 170 next time

Notes

160, 165, 170 next time

Community

Community


Stats

WOD Count

318th

Level

79

Avg Power Output

15.6 (ft*lbs)/sec

Training Days

2 (2024)

History

8

Stats

WOD Count

318th

Level

79

Avg Power Output

15.6 (ft*lbs)/sec

Training Days

2 (2024)

History

8


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,671 Reps (+12)

Milestone 300

Back Squat

193 Reps (+12)

History (8)

History (8)

1 / 8
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