Kendra Theroith Kendra Theroith

02-27-2015 9:36 AM

02-27-2015 9:36 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 50 lbs

Level 3


2 Clean & Jerks | 50 lbs

Level 3


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


Sets


2 Clean & Jerks | 50 lbs

Level 3


2 Clean & Jerks | 50 lbs

Level 3


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


Result

660 lbs | Rx'd 0 lbs

Result

660 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

131st

Level

-

Avg Power Output

14.9 (ft*lbs)/sec

Training Days

16 (2024)

History

8

Stats

WOD Count

131st

Level

24

Avg Power Output

14.9 (ft*lbs)/sec

Training Days

16 (2024)

History

8


Movement Progress

Movement Progress

Milestone 1,500

Clean

845 Reps (+12)

Milestone 300

Clean & Jerk

222 Reps (+12)

Milestone 1,250

Shoulder-to-Overhead

1,183 Reps (+12)

Milestone 700

Jerk

535 Reps (+12)

History (8)

History (8)

1 / 8
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