Kendra Theroith Kendra Theroith

04-30-2015 2:08 PM

04-30-2015 2:08 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 45 lbs

Level 2


2 Clean & Jerks | 45 lbs

Level 2


2 Clean & Jerks | 50 lbs

Level 3


2 Clean & Jerks | 50 lbs

Level 3


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 60 lbs

Level 7


Sets


2 Clean & Jerks | 45 lbs

Level 2


2 Clean & Jerks | 45 lbs

Level 2


2 Clean & Jerks | 50 lbs

Level 3


2 Clean & Jerks | 50 lbs

Level 3


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 60 lbs

Level 7


Result

610 lbs | Rx'd -110 lbs

Result

610 lbs | Rx'd -110 lbs

Community

Community


Stats

WOD Count

149th

Level

-

Avg Power Output

14.2 (ft*lbs)/sec (-1.6)

Training Days

30 (2024)

History

8

Stats

WOD Count

149th

Level

22

Avg Power Output

14.2 (ft*lbs)/sec (-1.6)

Training Days

30 (2024)

History

8


Movement Progress

Movement Progress

Milestone 1,500

Clean

976 Reps (+12)

Milestone 300

Clean & Jerk

246 Reps (+12)

Milestone 1,500

Shoulder-to-Overhead

1,356 Reps (+12)

Milestone 700

Jerk

589 Reps (+12)

History (8)

History (8)

1 / 8
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