Kendra Theroith Kendra Theroith

11-10-2014 10:31 PM

11-10-2014 10:31 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


Sets


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


Result

720 lbs | Rx'd 70 lbs

Result

720 lbs | Rx'd 70 lbs

Community

Community


Stats

WOD Count

78th

Level

-

Avg Power Output

15.8 (ft*lbs)/sec (+0.9)

Training Days

60 (2024)

History

8

Stats

WOD Count

78th

Level

27

Avg Power Output

15.8 (ft*lbs)/sec (+0.9)

Training Days

60 (2024)

History

8


Movement Progress

Movement Progress

Milestone 750

Clean

659 Reps (+12)

Milestone 50

Clean & Jerk

36 Reps (+12)

Milestone 750

Shoulder-to-Overhead

711 Reps (+12)

Milestone 500

Jerk

334 Reps (+12)

History (8)

History (8)

1 / 8
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