Kendra Theroith Kendra Theroith

01-08-2015 6:27 PM

01-08-2015 6:27 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 50 lbs

Level 3


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 65 lbs

Level 9


Sets


2 Clean & Jerks | 50 lbs

Level 3


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 65 lbs

Level 9


Result

700 lbs | Rx'd -80 lbs

Result

700 lbs | Rx'd -80 lbs

Community

Community


Stats

WOD Count

109th

Level

-

Avg Power Output

15.5 (ft*lbs)/sec (-1.2)

Training Days

3 (2024)

History

8

Stats

WOD Count

109th

Level

27

Avg Power Output

15.5 (ft*lbs)/sec (-1.2)

Training Days

3 (2024)

History

8


Achievements

Achievements

Milestone Reached

Clean & Jerk

100 Reps

Movement Progress

Movement Progress

Milestone 750

Clean

733 Reps (+12)

Milestone 150

Clean & Jerk

110 Reps (+12)

Milestone 1,000

Shoulder-to-Overhead

889 Reps (+12)

Milestone 500

Jerk

423 Reps (+12)

History (8)

History (8)

1 / 8
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