Female 1 medium
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Jul | 1

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  • Workout icon width 15 AMRAP 15 mins: Deadlifts, Overhead Plate Carries, Burpee Onto Plates and Supinated Strict Pull Ups

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  • Workout icon width 15 5x RFT: Double Unders, Kettlebell Swings and Goblet Lunges

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  • Workout icon width 15 5 RFT: Toes-to-bars, Burpee Onto Plates and Farmers Walk (Dumbbell)s

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Aug | 1

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