Michael McDorman Michael McDorman

02-24-2015 3:24 AM

02-24-2015 3:24 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 250 lbs

Level 44


2 Back Squats | 250 lbs

Level 44


2 Back Squats | 250 lbs

Level 44


Sets


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 250 lbs

Level 44


2 Back Squats | 250 lbs

Level 44


2 Back Squats | 250 lbs

Level 44


Result

2970 lbs | Rx'd -10 lbs

Result

2970 lbs | Rx'd -10 lbs

Community

Community


Stats

WOD Count

962nd

Level

58

Avg Power Output

22.3 (ft*lbs)/sec (+0.1)

Training Days

28 (2024)

History

6

Stats

WOD Count

962nd

Level

58

Avg Power Output

22.3 (ft*lbs)/sec (+0.1)

Training Days

28 (2024)

History

6


Movement Progress

Movement Progress

Milestone 22,500

Squat

20,049 Reps (+12)

Milestone 700

Back Squat

668 Reps (+12)

History (6)

History (6)

1 / 6
0 Comments

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