Michael McDorman Michael McDorman

01-29-2015 10:38 PM

01-29-2015 10:38 PM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 255 lbs

Level 46


2 Back Squats | 255 lbs

Level 46


Sets


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 255 lbs

Level 46


2 Back Squats | 255 lbs

Level 46


Result

2980 lbs | Rx'd 340 lbs

Result

2980 lbs | Rx'd 340 lbs

Community

Community


Stats

WOD Count

941st

Level

58

Avg Power Output

22.2 (ft*lbs)/sec (+1.7)

Training Days

15 (2024)

History

6

Stats

WOD Count

941st

Level

58

Avg Power Output

22.2 (ft*lbs)/sec (+1.7)

Training Days

15 (2024)

History

6


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,700 Reps (+12)

Milestone 700

Back Squat

656 Reps (+12)

History (6)

History (6)

1 / 6
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