Michael McDorman Michael McDorman

03-10-2015 5:58 PM

03-10-2015 5:58 PM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 255 lbs

Level 46


2 Back Squats | 255 lbs

Level 46


2 Back Squats | 255 lbs

Level 46


2 Back Squats | 255 lbs

Level 46


2 Back Squats | 255 lbs

Level 46


2 Back Squats | 255 lbs

Level 46


Sets


2 Back Squats | 255 lbs

Level 46


2 Back Squats | 255 lbs

Level 46


2 Back Squats | 255 lbs

Level 46


2 Back Squats | 255 lbs

Level 46


2 Back Squats | 255 lbs

Level 46


2 Back Squats | 255 lbs

Level 46


Result

3060 lbs | Rx'd 90 lbs

Result

3060 lbs | Rx'd 90 lbs

Community

Community


Stats

WOD Count

971st

Level

63

Avg Power Output

22.7 (ft*lbs)/sec (+0.4)

Training Days

34 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

971st

Level

63

Avg Power Output

22.7 (ft*lbs)/sec (+0.4)

Training Days

34 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 22,500

Squat

20,091 Reps (+12)

Milestone 700

Back Squat

680 Reps (+12)

History (6)

History (6)

1 / 6
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