Sets
2 Back Squats | 290 lbs
Level 65
2 Back Squats | 290 lbs
Level 65
2 Back Squats | 290 lbs
Level 65
2 Back Squats | 265 lbs
Level 51
2 Back Squats | 265 lbs
Level 51
2 Back Squats | 265 lbs
Level 51
Sets
2 Back Squats | 290 lbs
Level 65
2 Back Squats | 290 lbs
Level 65
2 Back Squats | 290 lbs
Level 65
2 Back Squats | 265 lbs
Level 51
2 Back Squats | 265 lbs
Level 51
2 Back Squats | 265 lbs
Level 51
Result
Result
3330 lbs | Rx'd -90 lbsNotes
290 was just too hard to sustain for all 6. Did it for 3 then dropped down to 265. Think I can blame this on the lack of sleep the night before
Notes
290 was just too hard to sustain for all 6. Did it for 3 then dropped down to 265. Think I can blame this on the lack of sleep the night before
Stats
WOD Count
931st
Level
75
Avg Power Output
20.5 (ft*lbs)/sec (-0.4)
Training Days
30 (2024)
History
4
Back Squat PR
2 @ 290 lbs 💣
Stats
WOD Count
931st
Level
75
Avg Power Output
20.5 (ft*lbs)/sec (-0.4)
Training Days
30 (2024)
History
4
Back Squat PR
2 @ 290 lbs 💣
Movement Progress
Movement Progress
Milestone 27,500
Squat
25,129 Reps (+12)Milestone 1,100
Back Squat
956 Reps (+12)History (4)
History (4)