Patrick Mannion Patrick Mannion

01-05-2015 4:06 AM

01-05-2015 4:06 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 275 lbs

Level 57


Sets


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 275 lbs

Level 57


Result

3300 lbs | Rx'd

Result

3300 lbs | Rx'd

Notes

This got really difficult fast but I was able to stick it out.

Notes

This got really difficult fast but I was able to stick it out.

Community

Community


Stats

WOD Count

881st

Level

74

Avg Power Output

20.4 (ft*lbs)/sec

Training Days

3 (2024)

History

4

Stats

WOD Count

881st

Level

74

Avg Power Output

20.4 (ft*lbs)/sec

Training Days

3 (2024)

History

4


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,129 Reps (+12)

Milestone 1,100

Back Squat

920 Reps (+12)

History (4)

History (4)

1 / 4
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