I-Esha Scott I-Esha Scott

02-14-2015 10:02 PM

02-14-2015 10:02 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


2 Bench Press | 140 lbs

Level 92


2 Bench Press | 145 lbs

Level 94


2 Bench Press | 150 lbs

Level 95


2 Bench Press | 155 lbs

Level 97


2 Bench Press | 160 lbs

Level 98


2 Bench Press | 165 lbs

Level 98


Sets


2 Bench Press | 140 lbs

Level 92


2 Bench Press | 145 lbs

Level 94


2 Bench Press | 150 lbs

Level 95


2 Bench Press | 155 lbs

Level 97


2 Bench Press | 160 lbs

Level 98


2 Bench Press | 165 lbs

Level 98


Result

1830 lbs | Rx'd 165 lbs

Result

1830 lbs | Rx'd 165 lbs

Notes

Benched with Giermaine...weight felt really good!

Notes

Benched with Giermaine...weight felt really good!

Community

Community


Stats

WOD Count

1140th

Level

98

Avg Power Output

8.7 (ft*lbs)/sec (+0.8)

Training Days

32 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

1140th

Level

98

Avg Power Output

8.7 (ft*lbs)/sec (+0.8)

Training Days

32 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,217 Reps (+12)

History (5)

History (5)

1 / 5
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