I-Esha Scott I-Esha Scott

02-06-2015 7:43 AM

02-06-2015 7:43 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


2 Bench Press | 140 lbs

Level 92


2 Bench Press | 145 lbs

Level 94


2 Bench Press | 150 lbs

Level 95


2 Bench Press | 155 lbs

Level 97


2 Bench Press | 160 lbs

Level 98


1 Bench Press | 165 lbs

Level 96


Sets


2 Bench Press | 140 lbs

Level 92


2 Bench Press | 145 lbs

Level 94


2 Bench Press | 150 lbs

Level 95


2 Bench Press | 155 lbs

Level 97


2 Bench Press | 160 lbs

Level 98


1 Bench Press | 165 lbs

Level 96


Result

1665 lbs | Rx'd -155 lbs

Result

1665 lbs | Rx'd -155 lbs

Notes

Triceps were a bit tired from the wod...but I tried to push it...goal is to 2 rep 170 which is my 1RM

Notes

Triceps were a bit tired from the wod...but I tried to push it...goal is to 2 rep 170 which is my 1RM

Community

Community


Stats

WOD Count

1128th

Level

97

Avg Power Output

7.9 (ft*lbs)/sec (-0.7)

Training Days

27 (2024)

History

5

Stats

WOD Count

1128th

Level

97

Avg Power Output

7.9 (ft*lbs)/sec (-0.7)

Training Days

27 (2024)

History

5


Achievements

Achievements

Milestone Reached

Bench Press

1,200 Reps

Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,205 Reps (+11)

History (5)

History (5)

1 / 5
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