I-Esha Scott I-Esha Scott

01-31-2015 8:42 PM

01-31-2015 8:42 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


2 Bench Press | 135 lbs

Level 90


2 Bench Press | 145 lbs

Level 94


2 Bench Press | 150 lbs

Level 95


2 Bench Press | 155 lbs

Level 97


2 Bench Press | 160 lbs

Level 98


2 Bench Press | 165 lbs

Level 98


Sets


2 Bench Press | 135 lbs

Level 90


2 Bench Press | 145 lbs

Level 94


2 Bench Press | 150 lbs

Level 95


2 Bench Press | 155 lbs

Level 97


2 Bench Press | 160 lbs

Level 98


2 Bench Press | 165 lbs

Level 98


Result

1820 lbs | Rx'd 210 lbs

Result

1820 lbs | Rx'd 210 lbs

Notes

Felt great!

Notes

Felt great!

Community

Community


Stats

WOD Count

1118th

Level

98

Avg Power Output

8.6 (ft*lbs)/sec (+1.0)

Training Days

22 (2024)

History

5

Stats

WOD Count

1118th

Level

98

Avg Power Output

8.6 (ft*lbs)/sec (+1.0)

Training Days

22 (2024)

History

5


Movement Progress

Movement Progress

Milestone 1,200

Bench Press

1,194 Reps (+12)

History (5)

History (5)

1 / 5
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