I-Esha Scott I-Esha Scott

01-13-2015 11:58 PM

01-13-2015 11:58 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


2 Bench Press | 145 lbs

Level 94


2 Bench Press | 150 lbs

Level 95


2 Bench Press | 155 lbs

Level 97


2 Bench Press | 160 lbs

Level 98


2 Bench Press | 160 lbs

Level 98


1 Bench Press | 165 lbs

Level 96


Sets


2 Bench Press | 145 lbs

Level 94


2 Bench Press | 150 lbs

Level 95


2 Bench Press | 155 lbs

Level 97


2 Bench Press | 160 lbs

Level 98


2 Bench Press | 160 lbs

Level 98


1 Bench Press | 165 lbs

Level 96


Result

1705 lbs | Rx'd

Result

1705 lbs | Rx'd

Notes

This felt good!! Super excited...almost matched my team series 2 rep max with 165...muscles just gave out! Felt good though...did the EMOMs after a snatch EMOM so I'm very happy with my numbers today!

Notes

This felt good!! Super excited...almost matched my team series 2 rep max with 165...muscles just gave out! Felt good though...did the EMOMs after a snatch EMOM so I'm very happy with my numbers today!

Community

Community


Stats

WOD Count

1087th

Level

98

Avg Power Output

8.1 (ft*lbs)/sec

Training Days

9 (2024)

History

5

Stats

WOD Count

1087th

Level

98

Avg Power Output

8.1 (ft*lbs)/sec

Training Days

9 (2024)

History

5


Movement Progress

Movement Progress

Milestone 1,200

Bench Press

1,171 Reps (+11)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial