Julianne McDorman Julianne McDorman

02-11-2015 11:41 AM

02-11-2015 11:41 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


Sets


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


Result

1500 lbs | Rx'd 70 lbs

Result

1500 lbs | Rx'd 70 lbs

Notes

so trashed from monday and tuesday. probably the last time I work out in the morning after working out at night, body didn't want to do anything. hopefully i can make a big jump the next time we do this...I'm always trashed for this EMOM!

Notes

so trashed from monday and tuesday. probably the last time I work out in the morning after working out at night, body didn't want to do anything. hopefully i can make a big jump the next time we do this...I'm always trashed for this EMOM!

Community

Community


Stats

WOD Count

1491st

Level

92

Avg Power Output

34.5 (ft*lbs)/sec (+1.3)

Training Days

20 (2024)

History

6

Stats

WOD Count

1491st

Level

92

Avg Power Output

34.5 (ft*lbs)/sec (+1.3)

Training Days

20 (2024)

History

6


Movement Progress

Movement Progress

Milestone 7,500

Clean

7,266 Reps (+12)

Milestone 1,200

Clean & Jerk

1,101 Reps (+12)

Milestone 8,750

Shoulder-to-Overhead

8,533 Reps (+12)

Milestone 2,700

Jerk

2,579 Reps (+12)

History (6)

History (6)

1 / 6
0 Comments

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