Julianne McDorman Julianne McDorman

08-14-2014 6:08 AM

08-14-2014 6:08 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


Sets


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


Result

1620 lbs | Rx'd

Result

1620 lbs | Rx'd

Notes

135# got heavy really fast. I haven't done heavy lifting like this in a looong time! All power cleans and split jerks. Knee felt great.

Notes

135# got heavy really fast. I haven't done heavy lifting like this in a looong time! All power cleans and split jerks. Knee felt great.

Community

Community


Stats

WOD Count

1374th

Level

95

Avg Power Output

35.8 (ft*lbs)/sec

Training Days

113 (2024)

History

6

Stats

WOD Count

1374th

Level

95

Avg Power Output

35.8 (ft*lbs)/sec

Training Days

113 (2024)

History

6


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

7,500 Reps

Movement Progress

Movement Progress

Milestone 6,750

Clean

6,528 Reps (+12)

Milestone 1,050

Clean & Jerk

980 Reps (+12)

Milestone 7,750

Shoulder-to-Overhead

7,502 Reps (+12)

Milestone 2,500

Jerk

2,327 Reps (+12)

History (6)

History (6)

1 / 6
0 Comments

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