Sets
2 Clean & Jerks | 125 lbs
Level 74
2 Clean & Jerks | 125 lbs
Level 74
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 105 lbs
Level 52
2 Clean & Jerks | 105 lbs
Level 52
Sets
2 Clean & Jerks | 125 lbs
Level 74
2 Clean & Jerks | 125 lbs
Level 74
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 105 lbs
Level 52
2 Clean & Jerks | 105 lbs
Level 52
January 8, 2015 6:39 PM
1380 lbs | Rx'd
Level 90
1467th WOD
Result
Result
1380 lbs | Rx'd 260 lbs | Rx'dNotes
i thought it was only one clean & jerk per round when we started so that's why i went down in weight. 3rd workout back and my legs/back/arms are soooo sore from this week so far. had nothing in my legs. jerk was way too easy.
Notes
i thought it was only one clean & jerk per round when we started so that's why i went down in weight. 3rd workout back and my legs/back/arms are soooo sore from this week so far. had nothing in my legs. jerk was way too easy.
Stats
WOD Count
1467th
Level
90
Avg Power Output
32.2 (ft*lbs)/sec (+4.4)
Training Days
3 (2024)
History
6
Stats
WOD Count
1467th
Level
90
Avg Power Output
32.2 (ft*lbs)/sec (+4.4)
Training Days
3 (2024)
History
6
Movement Progress
Movement Progress
Milestone 7,500
Clean
6,995 Reps (+12)Milestone 1,050
Clean & Jerk
1,047 Reps (+12)Milestone 8,500
Shoulder-to-Overhead
8,401 Reps (+12)Milestone 2,700
Jerk
2,525 Reps (+12)History (6)
History (6)
