Sets
2 Clean & Jerks | 85 lbs
Level 27
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
Sets
2 Clean & Jerks | 85 lbs
Level 27
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
October 23, 2014 9:13 AM
1120 lbs | Not Rx'd
1418th WOD
Result
Result
1120 lbs | Not Rx'd -550 lbs | Not Rx'dNotes
power clean + push press. did them all in one movement and went right into the second on every time. kept it light. posterior chain is ridiculously sore. my body didn't want to workout this morning, but had to get it in.
Notes
power clean + push press. did them all in one movement and went right into the second on every time. kept it light. posterior chain is ridiculously sore. my body didn't want to workout this morning, but had to get it in.
Stats
WOD Count
1418th
Level
-
Avg Power Output
27.8 (ft*lbs)/sec (-8.8)
Training Days
140 (2024)
History
6
Stats
WOD Count
1418th
Level
-
Avg Power Output
27.8 (ft*lbs)/sec (-8.8)
Training Days
140 (2024)
History
6
Movement Progress
Movement Progress
Milestone 7,500
Clean
6,763 Reps (+12)Milestone 1,050
Clean & Jerk
1,004 Reps (+12)Milestone 8,250
Shoulder-to-Overhead
8,124 Reps (+12)Milestone 2,500
Jerk
2,441 Reps (+12)History (6)
History (6)
