Sets
2 Squat Snatches | 80 lbs
Level 11
2 Squat Snatches | 80 lbs
Level 11
2 Squat Snatches | 80 lbs
Level 11
2 Squat Snatches | 80 lbs
Level 11
2 Squat Snatches | 80 lbs
Level 11
2 Squat Snatches | 80 lbs
Level 11
Sets
2 Squat Snatches | 80 lbs
Level 11
2 Squat Snatches | 80 lbs
Level 11
2 Squat Snatches | 80 lbs
Level 11
2 Squat Snatches | 80 lbs
Level 11
2 Squat Snatches | 80 lbs
Level 11
2 Squat Snatches | 80 lbs
Level 11
February 3, 2015 2:14 PM
960 lbs | Rx'd
Level 19
382nd WOD
Result
Result
960 lbs | Rx'd ⚡ 585 lbsNotes
used new belt, falied rd 2 2nd & rd 4 2nd. stay over bar with shoulder until jump. stay back on heels. minimal back pain on side, belt helped
Notes
used new belt, falied rd 2 2nd & rd 4 2nd. stay over bar with shoulder until jump. stay back on heels. minimal back pain on side, belt helped
Stats
WOD Count
382nd
Level
-
Avg Power Output
24.7 (ft*lbs)/sec (+14.8)
Training Days
13 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
382nd
Level
19
Avg Power Output
24.7 (ft*lbs)/sec (+14.8)
Training Days
13 (2024)
History
6
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,400
Snatch
1,398 Reps (+12)Milestone 350
Squat Snatch
324 Reps (+12)Milestone 5,000
Squat
4,512 Reps (+12)History (6)
History (6)
