Sets
2 Squat Snatches | 75 lbs
Level 8
2 Squat Snatches | 75 lbs
Level 8
2 Squat Snatches | 75 lbs
Level 8
2 Squat Snatches | 75 lbs
Level 8
2 Squat Snatches | 75 lbs
Level 8
2 Squat Snatches | 80 lbs
Level 11
Sets
2 Squat Snatches | 75 lbs
Level 8
2 Squat Snatches | 75 lbs
Level 8
2 Squat Snatches | 75 lbs
Level 8
2 Squat Snatches | 75 lbs
Level 8
2 Squat Snatches | 75 lbs
Level 8
2 Squat Snatches | 80 lbs
Level 11
December 4, 2014 12:05 PM
910 lbs | Rx'd
Level 16
331st WOD
Result
Result
910 lbs | Rx'd 10 lbsNotes
failed 1st rep rd 1 and 2x during rd 6. this is still awkward, no flexibility overhead and squatting. knees held up alright, some pain.
Notes
failed 1st rep rd 1 and 2x during rd 6. this is still awkward, no flexibility overhead and squatting. knees held up alright, some pain.
Stats
WOD Count
331st
Level
-
Avg Power Output
23.8 (ft*lbs)/sec (+0.4)
Training Days
148 (2024)
History
6
Stats
WOD Count
331st
Level
16
Avg Power Output
23.8 (ft*lbs)/sec (+0.4)
Training Days
148 (2024)
History
6
Achievements
Achievements
Milestone Reached
Squat Snatch
250 Reps
Movement Progress
Movement Progress
Milestone 1,400
Snatch
1,146 Reps (+12)Milestone 300
Squat Snatch
251 Reps (+12)Milestone 5,000
Squat
3,981 Reps (+12)History (6)
History (6)
