Christina Rivera Christina Rivera

02-02-2015 7:49 PM

02-02-2015 7:49 PM


Squat Clean : 1 Rep Max Squat Clean : 1 Rep Max

Sets


1 Squat Clean | 155 lbs

Level 85


Sets


1 Squat Clean | 155 lbs

Level 85


Result

155 lbs | 155 lbs | Rx'd 10 lbs

Result

155 lbs | 155 lbs | Rx'd 10 lbs

Notes

10 lb. PR, whoop whoop! My squat clean is now officially greater than my power clean :) Got under 160 (3) times but couldn't stand it up. Need to be more patient and not pull too early, and finish the pull. First time wearing knee sleeves... 65 x 3, 85 x 3, 105, 115, 125, 135, 140, 145, 150, 155, 160(F)

Notes

10 lb. PR, whoop whoop! My squat clean is now officially greater than my power clean :) Got under 160 (3) times but couldn't stand it up. Need to be more patient and not pull too early, and finish the pull. First time wearing knee sleeves... 65 x 3, 85 x 3, 105, 115, 125, 135, 140, 145, 150, 155, 160(F)

Community

Community


Stats

WOD Count

2045th

Level

80

Work Performed

905 ft*lbs (+41)

Training Days

22 (2024)

History

4

Stats

WOD Count

2045th

Level

80

Work Performed

905 ft*lbs (+41)

Training Days

22 (2024)

History

4


Movement Progress

Movement Progress

Milestone 9,000

Clean

8,976 Reps (+1)

Milestone 2,250

Squat Clean

2,101 Reps (+1)

Milestone 30,000

Squat

29,946 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial
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