Christina Rivera Christina Rivera

12-26-2016 4:08 AM

12-26-2016 4:08 AM


Squat Clean : 1 Rep Max Squat Clean : 1 Rep Max

Sets


1 Squat Clean | 160 lbs

Level 88


Sets


1 Squat Clean | 160 lbs

Level 88


Result

160 lbs | 160 lbs | Rx'd 5 lbs

Result

160 lbs | 160 lbs | Rx'd 5 lbs

Notes

PR on my 1RM!! Woo hoo 🤗 Only a 5 lb. PR, buuuut I did this post-WOD, no belt, and in my metcons 💪🏼 65, 85, 105, 115, 125, 135, 145, 150, 155, 160, 165(F)

Notes

PR on my 1RM!! Woo hoo 🤗 Only a 5 lb. PR, buuuut I did this post-WOD, no belt, and in my metcons 💪🏼 65, 85, 105, 115, 125, 135, 145, 150, 155, 160, 165(F)

Community

Community


Stats

WOD Count

2844th

Level

83

Work Performed

921 ft*lbs (+16)

Training Days

232 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

2844th

Level

83

Work Performed

921 ft*lbs (+16)

Training Days

232 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 13,500

Clean

13,275 Reps (+1)

Milestone 2,850

Squat Clean

2,762 Reps (+1)

Milestone 42,500

Squat

41,265 Reps (+1)

History (4)

History (4)

0 Comments

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