Sets
2 Back Squats | 55 lbs
Level 3
2 Back Squats | 60 lbs
Level 3
2 Back Squats | 65 lbs
Level 4
2 Back Squats | 70 lbs
Level 5
2 Back Squats | 75 lbs
Level 6
2 Back Squats | 80 lbs
Level 8
Sets
2 Back Squats | 55 lbs
Level 3
2 Back Squats | 60 lbs
Level 3
2 Back Squats | 65 lbs
Level 4
2 Back Squats | 70 lbs
Level 5
2 Back Squats | 75 lbs
Level 6
2 Back Squats | 80 lbs
Level 8
Result
Result
810 lbs | Rx'd -200 lbsStats
WOD Count
757th
Level
-
Avg Power Output
8.3 (ft*lbs)/sec (-0.9)
Training Days
12 (2024)
History
5
Stats
WOD Count
757th
Level
17
Avg Power Output
8.3 (ft*lbs)/sec (-0.9)
Training Days
12 (2024)
History
5
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,998 Reps (+12)Milestone 500
Back Squat
390 Reps (+12)History (5)
History (5)