Sets
2 Back Squats | 75 lbs
Level 6
2 Back Squats | 80 lbs
Level 8
2 Back Squats | 85 lbs
Level 9
2 Back Squats | 90 lbs
Level 10
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 95 lbs
Level 12
Sets
2 Back Squats | 75 lbs
Level 6
2 Back Squats | 80 lbs
Level 8
2 Back Squats | 85 lbs
Level 9
2 Back Squats | 90 lbs
Level 10
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 95 lbs
Level 12
February 24, 2015 4:26 PM
1040 lbs | Rx'd
Level 22
779th WOD
Result
Result
1040 lbs | Rx'd ⚡ 230 lbsNotes
calf sore
Notes
calf sore
Stats
WOD Count
779th
Level
-
Avg Power Output
9.4 (ft*lbs)/sec (+1.1)
Training Days
25 (2024)
History
5
Workout
Personal Record ⚡
Back Squat PR
2 @ 95 lbs 💣
Stats
WOD Count
779th
Level
22
Avg Power Output
9.4 (ft*lbs)/sec (+1.1)
Training Days
25 (2024)
History
5
Workout
Personal Record ⚡
Back Squat PR
2 @ 95 lbs 💣
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,219 Reps (+12)Milestone 500
Back Squat
402 Reps (+12)History (5)
History (5)
