Sets
2 Back Squats | 215 lbs
Level 89
2 Back Squats | 215 lbs
Level 89
2 Back Squats | 215 lbs
Level 89
2 Back Squats | 215 lbs
Level 89
2 Back Squats | 225 lbs
Level 92
2 Back Squats | 230 lbs
Level 93
Sets
2 Back Squats | 215 lbs
Level 89
2 Back Squats | 215 lbs
Level 89
2 Back Squats | 215 lbs
Level 89
2 Back Squats | 215 lbs
Level 89
2 Back Squats | 225 lbs
Level 92
2 Back Squats | 230 lbs
Level 93
January 29, 2015 6:32 PM
2630 lbs | Rx'd
Level 94
288th WOD
Result
Result
2630 lbs | Rx'd 140 lbsNotes
How low, cannn you go! Haha reallllyyy focused on depth and coming up fast with this one. My squats used to be pretty shallow but these all felt great! Feeling super strong with these ^-^ #NoFlex!
Notes
How low, cannn you go! Haha reallllyyy focused on depth and coming up fast with this one. My squats used to be pretty shallow but these all felt great! Feeling super strong with these ^-^ #NoFlex!
Stats
WOD Count
288th
Level
94
Avg Power Output
17.6 (ft*lbs)/sec (+0.6)
Training Days
15 (2024)
History
4
Stats
WOD Count
288th
Level
94
Avg Power Output
17.6 (ft*lbs)/sec (+0.6)
Training Days
15 (2024)
History
4
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,265 Reps (+12)Milestone 300
Back Squat
197 Reps (+12)History (4)
History (4)
