Sets
2 Back Squats | 155 lbs
Level 54
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 175 lbs
Level 69
2 Back Squats | 180 lbs
Level 71
1 Back Squat | 185 lbs
Level 67
Sets
2 Back Squats | 155 lbs
Level 54
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 175 lbs
Level 69
2 Back Squats | 180 lbs
Level 71
1 Back Squat | 185 lbs
Level 67
Result
Result
1865 lbs | Rx'dNotes
First time doing this EMOM and seeing how much I could back squat! AWYEAAH
Notes
First time doing this EMOM and seeing how much I could back squat! AWYEAAH
Stats
WOD Count
82nd
Level
75
Avg Power Output
13.3 (ft*lbs)/sec
Training Days
71 (2024)
History
4
Stats
WOD Count
82nd
Level
75
Avg Power Output
13.3 (ft*lbs)/sec
Training Days
71 (2024)
History
4
Achievements
Achievements
Milestone Reached
Elite
150 lbs
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,486 Reps (+11)Milestone 100
Back Squat
51 Reps (+11)History (4)
History (4)