Sets
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
Sets
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
January 26, 2015 8:42 AM
1380 lbs | Rx'd
Level 90
2032nd WOD
Result
Result
1380 lbs | Rx'd 15 lbsNotes
2 squat clean + split jerk... Started 2.5 heavier (115#) and stayed there for all 6 rounds. Need to focus on keeping my chest up more during the dip, without letting my split get smaller and smaller. No misses, and elbows are staying up now without having to constantly remind myself.
Notes
2 squat clean + split jerk... Started 2.5 heavier (115#) and stayed there for all 6 rounds. Need to focus on keeping my chest up more during the dip, without letting my split get smaller and smaller. No misses, and elbows are staying up now without having to constantly remind myself.
Stats
WOD Count
2032nd
Level
90
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
17 (2024)
History
7
Stats
WOD Count
2032nd
Level
90
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
17 (2024)
History
7
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,860 Reps (+12)Milestone 1,500
Clean & Jerk
1,470 Reps (+12)Milestone 11,750
Shoulder-to-Overhead
11,572 Reps (+12)Milestone 3,700
Jerk
3,646 Reps (+12)History (7)
History (7)
