Sets
2 Clean & Jerks | 112.5 lbs
Level 59
2 Clean & Jerks | 112.5 lbs
Level 59
2 Clean & Jerks | 112.5 lbs
Level 59
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
Sets
2 Clean & Jerks | 112.5 lbs
Level 59
2 Clean & Jerks | 112.5 lbs
Level 59
2 Clean & Jerks | 112.5 lbs
Level 59
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
January 8, 2015 7:53 PM
1365 lbs | Rx'd
Level 86
2011th WOD
Result
Result
1365 lbs | Rx'd 15 lbsNotes
Hard chin check right before the wod, with 110# on the bar :( Started at the same weight as last time but went up after 3 rounds.... 2 squat clean + split jerk: 3 rounds at 112.5#, 3 rounds at 115#... no misses. Need to focus on keeping my shoulders back on the dip, and not whacking my chin w/the bar. LOL
Notes
Hard chin check right before the wod, with 110# on the bar :( Started at the same weight as last time but went up after 3 rounds.... 2 squat clean + split jerk: 3 rounds at 112.5#, 3 rounds at 115#... no misses. Need to focus on keeping my shoulders back on the dip, and not whacking my chin w/the bar. LOL
Stats
WOD Count
2011th
Level
86
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
5 (2024)
History
7
Stats
WOD Count
2011th
Level
86
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
5 (2024)
History
7
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
11,250 Reps
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,783 Reps (+12)Milestone 1,500
Clean & Jerk
1,393 Reps (+12)Milestone 11,500
Shoulder-to-Overhead
11,256 Reps (+12)Milestone 3,700
Jerk
3,569 Reps (+12)History (7)
History (7)
