Sets
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
Sets
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
2 Clean & Jerks | 115 lbs
Level 64
February 11, 2015 8:08 PM
1380 lbs | Rx'd
Level 90
2055th WOD
Result
Result
1380 lbs | Rx'd 0 lbsNotes
Squat clean + split jerk -- Exact same as last time, but the jerk didn't feel quite as heavy today. 115# x 2 for all 6 rounds... working on technique. Need to keep my butt under me in the dip, keep leaning forward... Starting to feel more confident overhead. Warm-up: 65, 95, 105, 110, 115 (used to have to make 2.5 lb jumps from 105-115)
Notes
Squat clean + split jerk -- Exact same as last time, but the jerk didn't feel quite as heavy today. 115# x 2 for all 6 rounds... working on technique. Need to keep my butt under me in the dip, keep leaning forward... Starting to feel more confident overhead. Warm-up: 65, 95, 105, 110, 115 (used to have to make 2.5 lb jumps from 105-115)
Stats
WOD Count
2055th
Level
90
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
27 (2024)
History
7
Workout
Personal Record ⚡
Stats
WOD Count
2055th
Level
90
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
27 (2024)
History
7
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Jerk
3,700 Reps
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,988 Reps (+12)Milestone 1,500
Clean & Jerk
1,482 Reps (+12)Milestone 11,750
Shoulder-to-Overhead
11,742 Reps (+12)Milestone 3,900
Jerk
3,708 Reps (+12)History (7)
History (7)
