Sets
2 Clean & Jerks | 112.5 lbs
Level 59
2 Clean & Jerks | 112.5 lbs
Level 59
2 Clean & Jerks | 112.5 lbs
Level 59
2 Clean & Jerks | 112.5 lbs
Level 59
2 Clean & Jerks | 112.5 lbs
Level 59
2 Clean & Jerks | 112.5 lbs
Level 59
Sets
2 Clean & Jerks | 112.5 lbs
Level 59
2 Clean & Jerks | 112.5 lbs
Level 59
2 Clean & Jerks | 112.5 lbs
Level 59
2 Clean & Jerks | 112.5 lbs
Level 59
2 Clean & Jerks | 112.5 lbs
Level 59
2 Clean & Jerks | 112.5 lbs
Level 59
December 23, 2014 6:35 PM
1350 lbs | Rx'd
Level 86
1988th WOD
Result
Result
1350 lbs | Rx'd 15 lbsNotes
squat clean + split jerk... This got heavy. Stayed at 112.5# for all 6 rounds. Really focused on keeping my elbows up. Need to focus on keeping my shoulders back, too. Split is much better.
Notes
squat clean + split jerk... This got heavy. Stayed at 112.5# for all 6 rounds. Really focused on keeping my elbows up. Need to focus on keeping my shoulders back, too. Split is much better.
Stats
WOD Count
1988th
Level
86
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
234 (2024)
History
7
Stats
WOD Count
1988th
Level
86
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
234 (2024)
History
7
Achievements
Achievements
Milestone Reached
Clean & Jerk
1,350 Reps
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,647 Reps (+12)Milestone 1,500
Clean & Jerk
1,356 Reps (+12)Milestone 11,000
Shoulder-to-Overhead
10,807 Reps (+12)Milestone 3,500
Jerk
3,481 Reps (+12)History (7)
History (7)
