Jake Mannion Jake Mannion

01-11-2015 7:23 AM

01-11-2015 7:23 AM


Shoulder Press 5-5-10 Shoulder Press 5-5-10

Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 95 lbs

Level 21


10 Shoulder Press | 95 lbs

Level 25


Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 95 lbs

Level 21


10 Shoulder Press | 95 lbs

Level 25


Result

1900 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 100 lbs

Result

1900 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 100 lbs

Notes

still freaking hardish. what the heck.

Notes

still freaking hardish. what the heck.

Community

Community


Stats

WOD Count

2137th

Level

40

Work Performed

3,407 ft*lbs (+180)

Training Days

8 (2024)

History

14

Stats

WOD Count

2137th

Level

40

Work Performed

3,407 ft*lbs (+180)

Training Days

8 (2024)

History

14


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

11,000 Reps

Movement Progress

Movement Progress

Milestone 11,250

Shoulder-to-Overhead

11,015 Reps (+20)

Milestone 2,000

Shoulder Press

1,870 Reps (+20)

History (14)

History (14)

1 / 14
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