Jake Mannion Jake Mannion

01-06-2015 2:49 AM

01-06-2015 2:49 AM


Shoulder Press 5-5-10 Shoulder Press 5-5-10

Sets


5 Shoulder Press | 90 lbs

Level 16


5 Shoulder Press | 90 lbs

Level 16


10 Shoulder Press | 90 lbs

Level 18


Sets


5 Shoulder Press | 90 lbs

Level 16


5 Shoulder Press | 90 lbs

Level 16


10 Shoulder Press | 90 lbs

Level 18


Result

1800 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 800 lbs

Result

1800 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 800 lbs

Notes

First reset. Harder than I thought it would be.

Notes

First reset. Harder than I thought it would be.

Community

Community


Stats

WOD Count

2127th

Level

-

Work Performed

3,227 ft*lbs (+1,434)

Training Days

4 (2024)

History

14

Stats

WOD Count

2127th

Level

29

Work Performed

3,227 ft*lbs (+1,434)

Training Days

4 (2024)

History

14


Movement Progress

Movement Progress

Milestone 11,000

Shoulder-to-Overhead

10,948 Reps (+20)

Milestone 2,000

Shoulder Press

1,850 Reps (+20)

History (14)

History (14)

1 / 14
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